John Carragher Dayana Carragher & Dayana Carragher & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:14:54
排名: #86
年龄组排名: #49
类别: DOUBLES · OPEN

John Carragher Dayana Carragher

Dayana Carragher

John Carragher

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:25 (57%)

Stations26:27 (35%)

Roxzone6:07 (8%)

跑步分析

平均配速下降率稳定性5:18/km+1.9%11.5%

分段成绩

分段	时间	排名
Running 1	3:54	-
SkiErg	3:48	20
Running 2	5:16	-
Sled Push	2:31	204
Running 3	5:20	-
Sled Pull	3:33	59
Running 4	5:19	-
Burpee Broad Jump	2:32	61
Running 5	5:42	-
Rowing	4:32	115
Running 6	5:23	-
Farmers Carry	1:56	259
Running 7	5:22	-
Sandbag Lunges	3:41	148
Running 8	6:13	-
Wall Balls	3:54	70
Running Total	42:25	89
Roxzone Total	6:07	194

John Carragher Dayana Carragher & Dayana Carragher & 1 autre HYROX 比赛分析 - Birmingham 01:14:54 | HyCoach