Timo Herbst Shannon Whitehead、Shannon Whitehead 等1人 HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN

· ·

总时间: 01:04:47
排名: #3
年龄组排名: #3
类别: DOUBLES · OPEN

Timo Herbst Shannon Whitehead

Shannon Whitehead

Timo Herbst

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:18 (56%)

Stations22:44 (35%)

Roxzone5:50 (9%)

跑步分析

平均配速下降率稳定性4:32/km+7.3%4.3%

分段成绩

分段	时间	排名
Running 1	4:24	-
SkiErg	3:36	4
Running 2	4:19	-
Sled Push	1:39	65
Running 3	4:32	-
Sled Pull	3:16	59
Running 4	4:28	-
Burpee Broad Jump	2:41	78
Running 5	4:28	-
Rowing	4:07	3
Running 6	4:32	-
Farmers Carry	1:30	19
Running 7	4:38	-
Sandbag Lunges	2:35	15
Running 8	5:00	-
Wall Balls	3:20	3
Running Total	36:18	2
Roxzone Total	5:50	14

Timo Herbst Shannon Whitehead、Shannon Whitehead 等1人 HYROX 比赛分析 - Singapore 01:04:47 | HyCoach