Henry Liu House Chaalane、House Chaalane 等1人 HYROX 比赛分析 - Singapore 01:07:26 | HyCoach

Henry Liu House Chaalane、House Chaalane 等1人 HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN

· ·

总时间: 01:07:26
排名: #4
年龄组排名: #4
类别: DOUBLES · OPEN

Henry Liu House Chaalane

House Chaalane

Henry Liu

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:22 (57%)

Stations22:41 (34%)

Roxzone6:26 (10%)

跑步分析

平均配速下降率稳定性4:48/km+14.6%9.4%

分段成绩

分段	时间	排名
Running 1	4:25	-
SkiErg	3:54	41
Running 2	4:13	-
Sled Push	1:32	37
Running 3	4:31	-
Sled Pull	3:00	36
Running 4	4:51	-
Burpee Broad Jump	2:10	25
Running 5	4:47	-
Rowing	4:23	25
Running 6	5:00	-
Farmers Carry	1:37	42
Running 7	4:50	-
Sandbag Lunges	2:27	12
Running 8	5:49	-
Wall Balls	3:38	13
Running Total	38:22	5
Roxzone Total	6:26	27