Jason Wong Alex Cheung、Alex Cheung 等1人 HYROX 比赛分析 - Singapore 01:13:38 | HyCoach

Jason Wong Alex Cheung、Alex Cheung 等1人 HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN

· ·

总时间: 01:13:38
排名: #21
年龄组排名: #3
类别: DOUBLES · OPEN

Jason Wong Alex Cheung

Alex Cheung

Jason Wong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:29 (63%)

Stations21:40 (29%)

Roxzone5:33 (8%)

跑步分析

平均配速下降率稳定性5:49/km+20.1%9.7%

分段成绩

分段	时间	排名
Running 1	4:54	-
SkiErg	3:54	42
Running 2	4:59	-
Sled Push	1:18	5
Running 3	5:39	-
Sled Pull	2:41	22
Running 4	6:00	-
Burpee Broad Jump	2:01	16
Running 5	6:34	-
Rowing	4:09	4
Running 6	6:11	-
Farmers Carry	1:46	76
Running 7	5:59	-
Sandbag Lunges	2:07	3
Running 8	6:16	-
Wall Balls	3:44	21
Running Total	46:29	60
Roxzone Total	5:33	7