Benjamin Liu Jonathan Lim & Jonathan Lim & 1 autre HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN

· ·

总时间: 01:24:00
排名: #84
年龄组排名: #53
类别: DOUBLES · OPEN

Benjamin Liu Jonathan Lim

Jonathan Lim

Benjamin Liu

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:22 (60%)

Stations24:17 (29%)

Roxzone9:26 (11%)

跑步分析

平均配速下降率稳定性6:18/km+13.3%11.5%

分段成绩

分段	时间	排名
Running 1	5:00	-
SkiErg	3:47	20
Running 2	5:39	-
Sled Push	1:15	2
Running 3	6:06	-
Sled Pull	3:22	67
Running 4	6:32	-
Burpee Broad Jump	2:25	41
Running 5	6:25	-
Rowing	4:51	101
Running 6	6:40	-
Farmers Carry	1:29	16
Running 7	6:24	-
Sandbag Lunges	3:06	60
Running 8	7:39	-
Wall Balls	4:02	61
Running Total	50:22	104
Roxzone Total	9:26	134

Benjamin Liu Jonathan Lim & Jonathan Lim & 1 autre HYROX 比赛分析 - Singapore 01:24:00 | HyCoach