Penny Koo Shaiy Daquiz、Shaiy Daquiz 等1人 HYROX 比赛分析 - Singapore 01:27:54 | HyCoach

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Penny Koo Shaiy Daquiz、Shaiy Daquiz 等1人 HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN

· ·

总时间: 01:27:54
排名: #38
年龄组排名: #25
类别: DOUBLES · OPEN

Penny Koo Shaiy Daquiz

Shaiy Daquiz

Penny Koo

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:59 (58%)

Stations29:04 (33%)

Roxzone7:57 (9%)

跑步分析

平均配速下降率稳定性6:22/km+15.8%9.0%

分段成绩

分段	时间	排名
Running 1	5:30	-
SkiErg	4:39	64
Running 2	5:41	-
Sled Push	2:25	153
Running 3	6:21	-
Sled Pull	4:49	90
Running 4	6:29	-
Burpee Broad Jump	3:43	75
Running 5	6:24	-
Rowing	5:33	82
Running 6	6:32	-
Farmers Carry	2:05	101
Running 7	6:35	-
Sandbag Lunges	2:54	30
Running 8	7:31	-
Wall Balls	2:56	42
Running Total	50:59	39
Roxzone Total	7:57	34