Tonje O'Connor Carmen Wong、Carmen Wong 等1人 HYROX 比赛分析 - Singapore 01:38:11 | HyCoach

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Tonje O'Connor Carmen Wong、Carmen Wong 等1人 HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN

· ·

总时间: 01:38:11
排名: #100
年龄组排名: #59
类别: DOUBLES · OPEN

Tonje O'Connor Carmen Wong

Carmen Wong

Tonje O'Connor

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running58:01 (59%)

Stations30:19 (31%)

Roxzone9:55 (10%)

跑步分析

平均配速下降率稳定性7:15/km+10.7%15.4%

分段成绩

分段	时间	排名
Running 1	6:22	-
SkiErg	4:38	61
Running 2	6:33	-
Sled Push	2:23	147
Running 3	6:34	-
Sled Pull	5:20	121
Running 4	6:40	-
Burpee Broad Jump	3:38	70
Running 5	7:00	-
Rowing	5:26	66
Running 6	7:36	-
Farmers Carry	1:55	60
Running 7	7:15	-
Sandbag Lunges	3:35	95
Running 8	10:02	-
Wall Balls	3:24	123
Running Total	58:01	109
Roxzone Total	9:55	105