Alina Kroy Julia Grawe、Alina Kroy 等1人 HYROX 比赛分析 - Maastricht 01:07:03 | HyCoach

Alina Kroy Julia Grawe

Alina Kroy

Julia Grawe

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:58 (60%)

Stations22:54 (34%)

Roxzone4:15 (6%)

跑步分析

平均配速下降率稳定性5:00/km+4.2%3.3%

分段成绩

分段	时间	排名
Running 1	5:11	-
SkiErg	4:27	32
Running 2	4:45	-
Sled Push	1:21	23
Running 3	4:55	-
Sled Pull	2:58	32
Running 4	4:57	-
Burpee Broad Jump	2:49	18
Running 5	4:58	-
Rowing	4:29	9
Running 6	4:59	-
Farmers Carry	1:29	20
Running 7	4:57	-
Sandbag Lunges	2:30	12
Running 8	5:20	-
Wall Balls	2:51	66
Running Total	39:58	12
Roxzone Total	4:15	17