Kim Hansen HYROX 比赛分析 - Stockholm 01:11:31 | HyCoach

Kim Hansen

HYROX Stockholm

Stockholm, Sweden

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:23 (51%)

Stations30:01 (42%)

Roxzone5:12 (7%)

跑步分析

平均配速下降率稳定性4:33/km+7.9%5.4%

分段成绩

分段	时间	排名
Running 1	4:44	-
SkiErg	4:10	75
Running 2	4:12	-
Sled Push	2:11	27
Running 3	4:25	-
Sled Pull	3:23	12
Running 4	4:25	-
Burpee Broad Jump	4:55	142
Running 5	4:32	-
Rowing	4:10	8
Running 6	4:32	-
Farmers Carry	1:42	36
Running 7	4:32	-
Sandbag Lunges	4:30	105
Running 8	5:05	-
Wall Balls	5:00	38
Running Total	36:23	51
Roxzone Total	5:12	75