HYROX Race Analysis: Luke Blizard & Nik Freeman & Keith Turrell & Jon Chorley

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · RELAY · OPEN

总时间: 01:14:15
排名: #29
年龄组排名: #22
类别: RELAY · OPEN

Luke BlizardNik FreemanKeith TurrellJon Chorley

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:37 (48%)

Stations33:40 (45%)

Roxzone5:01 (7%)

跑步分析

平均配速下降率稳定性4:27/km+17.9%15.1%

分段成绩

分段	时间	排名
Running 1	2:53	-
SkiErg	4:19	23
Running 2	4:11	-
Sled Push	6:25	33
Running 3	4:22	-
Sled Pull	3:48	23
Running 4	4:38	-
Burpee Broad Jump	3:38	24
Running 5	4:28	-
Rowing	4:14	23
Running 6	5:06	-
Farmers Carry	2:15	32
Running 7	4:56	-
Sandbag Lunges	4:25	28
Running 8	5:06	-
Wall Balls	4:36	20
Running Total	35:37	25
Roxzone Total	5:01	17

HYROX Race Analysis: Luke Blizard & Nik Freeman & Keith Turrell & Jon Chorley - Birmingham 01:14:15 | HyCoach