Fai Sham HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · SOLO · OPEN · GBR

总时间: 01:52:41
排名: #371
年龄组排名: #66
类别: SOLO · OPEN

Fai Sham

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running53:04 (47%)

Stations48:56 (43%)

Roxzone10:44 (10%)

跑步分析

平均配速下降率稳定性6:38/km+15.4%18.2%

分段成绩

分段	时间	排名
Running 1	4:58	-
SkiErg	4:40	307
Running 2	5:38	-
Sled Push	4:49	516
Running 3	6:12	-
Sled Pull	8:09	473
Running 4	6:38	-
Burpee Broad Jump	6:57	464
Running 5	7:19	-
Rowing	5:29	379
Running 6	6:33	-
Farmers Carry	3:22	513
Running 7	6:30	-
Sandbag Lunges	6:46	488
Running 8	9:20	-
Wall Balls	8:44	411
Running Total	53:04	302
Roxzone Total	10:44	343

Fai Sham HYROX 比赛分析 - Singapore 01:52:41 | HyCoach