Mark Eastham Anh Nguyen & Anh Nguyen & 1 autre HYROX 比赛分析 - Singapore 01:39:03 | HyCoach

Mark Eastham Anh Nguyen & Anh Nguyen & 1 autre HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN · GBR

· ·

总时间: 01:39:03
排名: #165
年龄组排名: #91
类别: DOUBLES · OPEN

Mark Eastham Anh Nguyen

Anh Nguyen

Mark Eastham

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running59:50 (60%)

Stations29:30 (30%)

Roxzone9:48 (10%)

跑步分析

平均配速下降率稳定性7:29/km+23.0%15.7%

分段成绩

分段	时间	排名
Running 1	9:47	-
SkiErg	4:33	213
Running 2	5:57	-
Sled Push	1:40	70
Running 3	6:35	-
Sled Pull	4:08	143
Running 4	6:59	-
Burpee Broad Jump	3:51	204
Running 5	7:05	-
Rowing	5:21	208
Running 6	7:14	-
Farmers Carry	2:10	210
Running 7	7:19	-
Sandbag Lunges	3:46	142
Running 8	8:57	-
Wall Balls	4:01	58
Running Total	59:50	185
Roxzone Total	9:48	142