Ruth Leong Sophia Ang、Sophia Ang 等1人 HYROX 比赛分析 - Singapore 01:39:26 | HyCoach

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Ruth Leong Sophia Ang、Sophia Ang 等1人 HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN

· ·

总时间: 01:39:26
排名: #110
年龄组排名: #35
类别: DOUBLES · OPEN

Ruth Leong Sophia Ang

Sophia Ang

Ruth Leong

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running59:50 (60%)

Stations29:27 (30%)

Roxzone10:13 (10%)

跑步分析

平均配速下降率稳定性7:29/km+27.5%12.4%

分段成绩

分段	时间	排名
Running 1	5:46	-
SkiErg	4:34	46
Running 2	6:36	-
Sled Push	2:18	136
Running 3	7:15	-
Sled Pull	4:46	87
Running 4	7:34	-
Burpee Broad Jump	4:24	117
Running 5	7:36	-
Rowing	5:18	42
Running 6	7:44	-
Farmers Carry	2:11	128
Running 7	8:25	-
Sandbag Lunges	3:10	51
Running 8	8:57	-
Wall Balls	2:46	20
Running Total	59:50	131
Roxzone Total	10:13	117