Shayne Long Gary Sew & Gary Sew & 1 autre HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN

· ·

总时间: 01:44:53
排名: #127
年龄组排名: #33
类别: DOUBLES · OPEN

Shayne Long Gary Sew

Gary Sew

Shayne Long

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running66:19 (63%)

Stations28:23 (27%)

Roxzone10:16 (10%)

跑步分析

平均配速下降率稳定性8:17/km+25.6%18.3%

分段成绩

分段	时间	排名
Running 1	6:29	-
SkiErg	4:22	70
Running 2	6:38	-
Sled Push	2:45	107
Running 3	9:09	-
Sled Pull	4:24	62
Running 4	7:39	-
Burpee Broad Jump	2:42	36
Running 5	7:38	-
Rowing	4:58	54
Running 6	9:00	-
Farmers Carry	2:07	84
Running 7	8:20	-
Sandbag Lunges	2:58	19
Running 8	11:30	-
Wall Balls	4:07	41
Running Total	1:06:19	162
Roxzone Total	10:16	120

Shayne Long Gary Sew & Gary Sew & 1 autre HYROX 比赛分析 - Singapore 01:44:53 | HyCoach