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Aaron Ang King Yi Esther Wong、Aaron Ang 等1人 HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN

· ·

总时间: 01:53:40
排名: #161
年龄组排名: #94
类别: DOUBLES · OPEN

Aaron Ang King Yi Esther Wong

Aaron Ang

King Yi Esther Wong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running55:33 (49%)

Stations47:05 (41%)

Roxzone11:05 (10%)

跑步分析

平均配速下降率稳定性6:57/km+23.5%18.4%

分段成绩

分段	时间	排名
Running 1	5:47	-
SkiErg	4:43	157
Running 2	5:58	-
Sled Push	4:35	191
Running 3	6:07	-
Sled Pull	7:56	188
Running 4	6:17	-
Burpee Broad Jump	4:16	150
Running 5	6:42	-
Rowing	6:01	189
Running 6	7:25	-
Farmers Carry	2:31	171
Running 7	7:22	-
Sandbag Lunges	6:41	191
Running 8	9:59	-
Wall Balls	10:22	193
Running Total	55:33	100
Roxzone Total	11:05	137

Aaron Ang King Yi Esther Wong、Aaron Ang 等1人 HYROX 比赛分析 - Singapore 01:53:40 | HyCoach