Matthew Gordon HYROX 比赛分析 - Birmingham 01:36:40 | HyCoach

Matthew Gordon HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · SOLO · OPEN · GBR

总时间: 01:36:40
排名: #814
年龄组排名: #158
类别: SOLO · OPEN

Matthew Gordon

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:21 (50%)

Stations40:36 (42%)

Roxzone7:47 (8%)

跑步分析

平均配速下降率稳定性6:03/km+5.5%23.6%

分段成绩

分段	时间	排名
Running 1	3:50	-
SkiErg	4:19	488
Running 2	5:27	-
Sled Push	3:50	751
Running 3	7:07	-
Sled Pull	7:32	1037
Running 4	5:35	-
Burpee Broad Jump	4:56	468
Running 5	5:50	-
Rowing	4:43	486
Running 6	5:44	-
Farmers Carry	3:00	1090
Running 7	5:45	-
Sandbag Lunges	5:34	702
Running 8	9:08	-
Wall Balls	6:42	553
Running Total	48:21	915
Roxzone Total	7:47	906