Tom Howard Richard Breed & Richard Breed & 1 autre HYROX 比赛分析 - Birmingham 01:08:41 | HyCoach

Tom Howard Richard Breed & Richard Breed & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:08:41
排名: #145
年龄组排名: #81
类别: DOUBLES · OPEN

Tom Howard Richard Breed

Richard Breed

Tom Howard

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:06 (58%)

Stations23:37 (34%)

Roxzone5:03 (7%)

跑步分析

平均配速下降率稳定性5:01/km+5.9%9.6%

分段成绩

分段	时间	排名
Running 1	3:49	-
SkiErg	3:35	30
Running 2	4:50	-
Sled Push	1:41	141
Running 3	5:17	-
Sled Pull	2:14	23
Running 4	5:18	-
Burpee Broad Jump	2:54	261
Running 5	5:10	-
Rowing	4:13	149
Running 6	5:15	-
Farmers Carry	1:30	170
Running 7	5:07	-
Sandbag Lunges	2:52	124
Running 8	5:24	-
Wall Balls	4:38	359
Running Total	40:06	151
Roxzone Total	5:03	202