Mohammad Malkera Michael Channing-Phillips & Michael Channing-Phillips & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:11:15
排名: #207
年龄组排名: #115
类别: DOUBLES · OPEN

Mohammad Malkera Michael Channing-Phillips

Michael Channing-Phillips

Mohammad Malkera

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:35 (58%)

Stations23:42 (33%)

Roxzone6:02 (8%)

跑步分析

平均配速下降率稳定性5:12/km+4.7%10.1%

分段成绩

分段	时间	排名
Running 1	3:58	-
SkiErg	4:02	294
Running 2	4:58	-
Sled Push	1:48	200
Running 3	5:39	-
Sled Pull	2:48	160
Running 4	5:36	-
Burpee Broad Jump	2:31	159
Running 5	5:31	-
Rowing	4:11	127
Running 6	5:08	-
Farmers Carry	1:21	58
Running 7	5:12	-
Sandbag Lunges	2:56	144
Running 8	5:36	-
Wall Balls	4:05	216
Running Total	41:35	210
Roxzone Total	6:02	326

Mohammad Malkera Michael Channing-Phillips & Michael Channing-Phillips & 1 autre HYROX 比赛分析 - Birmingham 01:11:15 | HyCoach