Jack Stokes Ben Hargreaves & Ben Hargreaves & 1 autre HYROX 比赛分析 - Birmingham 01:11:31 | HyCoach

Jack Stokes Ben Hargreaves & Ben Hargreaves & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:11:31
排名: #215
年龄组排名: #120
类别: DOUBLES · OPEN

Jack Stokes Ben Hargreaves

Ben Hargreaves

Jack Stokes

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:23 (59%)

Stations23:46 (33%)

Roxzone5:26 (8%)

跑步分析

平均配速下降率稳定性5:18/km+9.9%11.4%

分段成绩

分段	时间	排名
Running 1	3:47	-
SkiErg	3:41	83
Running 2	5:04	-
Sled Push	1:49	206
Running 3	5:35	-
Sled Pull	3:02	223
Running 4	5:29	-
Burpee Broad Jump	2:22	116
Running 5	5:39	-
Rowing	4:11	134
Running 6	5:32	-
Farmers Carry	1:40	314
Running 7	5:34	-
Sandbag Lunges	3:01	171
Running 8	5:46	-
Wall Balls	4:00	190
Running Total	42:23	237
Roxzone Total	5:26	266