Michael Williams Warren Helsby & Warren Helsby & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:13:00
排名: #243
年龄组排名: #133
类别: DOUBLES · OPEN

Michael Williams Warren Helsby

Warren Helsby

Michael Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:38 (60%)

Stations25:12 (34%)

Roxzone4:14 (6%)

跑步分析

平均配速下降率稳定性5:27/km+14.5%6.0%

分段成绩

分段	时间	排名
Running 1	5:39	-
SkiErg	4:04	308
Running 2	4:50	-
Sled Push	2:34	433
Running 3	5:09	-
Sled Pull	3:02	229
Running 4	5:37	-
Burpee Broad Jump	2:20	107
Running 5	5:44	-
Rowing	3:56	34
Running 6	5:17	-
Farmers Carry	1:34	230
Running 7	5:32	-
Sandbag Lunges	3:50	354
Running 8	5:54	-
Wall Balls	3:52	139
Running Total	43:38	284
Roxzone Total	4:14	88

Michael Williams Warren Helsby & Warren Helsby & 1 autre HYROX 比赛分析 - Birmingham 01:13:00 | HyCoach