Jonathan Gilhespy & Wade Hankins Jonathan Gilhespy & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:13:14
排名: #248
年龄组排名: #43
类别: DOUBLES · OPEN

Jonathan Gilhespy

Wade Hankins Jonathan Gilhespy

Wade Hankins

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:39 (55%)

Stations28:31 (39%)

Roxzone4:09 (6%)

跑步分析

平均配速下降率稳定性5:05/km+6.0%9.2%

分段成绩

分段	时间	排名
Running 1	3:55	-
SkiErg	4:34	457
Running 2	5:02	-
Sled Push	2:00	286
Running 3	5:06	-
Sled Pull	3:13	270
Running 4	5:10	-
Burpee Broad Jump	4:42	442
Running 5	5:17	-
Rowing	4:15	171
Running 6	5:16	-
Farmers Carry	1:25	103
Running 7	5:20	-
Sandbag Lunges	3:34	316
Running 8	5:35	-
Wall Balls	4:48	386
Running Total	40:39	180
Roxzone Total	4:09	72

Jonathan Gilhespy & Wade Hankins Jonathan Gilhespy & 1 autre HYROX 比赛分析 - Birmingham 01:13:14 | HyCoach