Ryan Byrne Phil Hough & Phil Hough & 1 autre HYROX 比赛分析 - Birmingham 01:16:21 | HyCoach

Ryan Byrne Phil Hough & Phil Hough & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:16:21
排名: #303
年龄组排名: #56
类别: DOUBLES · OPEN

Ryan Byrne Phil Hough

Phil Hough

Ryan Byrne

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:48 (51%)

Stations32:30 (43%)

Roxzone5:08 (7%)

跑步分析

平均配速下降率稳定性4:51/km+2.4%8.9%

分段成绩

分段	时间	排名
Running 1	3:45	-
SkiErg	4:02	291
Running 2	4:51	-
Sled Push	2:12	373
Running 3	4:54	-
Sled Pull	4:54	451
Running 4	4:59	-
Burpee Broad Jump	5:37	459
Running 5	5:09	-
Rowing	4:24	248
Running 6	5:04	-
Farmers Carry	1:38	287
Running 7	4:58	-
Sandbag Lunges	4:36	424
Running 8	5:11	-
Wall Balls	5:07	408
Running Total	38:48	114
Roxzone Total	5:08	214