John Lai Oliver Walshe & Oliver Walshe & 1 autre HYROX 比赛分析 - Birmingham 01:18:51 | HyCoach

John Lai Oliver Walshe & Oliver Walshe & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:18:51
排名: #331
年龄组排名: #82
类别: DOUBLES · OPEN

John Lai Oliver Walshe

Oliver Walshe

John Lai

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:46 (55%)

Stations28:07 (36%)

Roxzone7:00 (9%)

跑步分析

平均配速下降率稳定性5:28/km+10.1%13.2%

分段成绩

分段	时间	排名
Running 1	3:39	-
SkiErg	3:56	236
Running 2	5:16	-
Sled Push	1:48	202
Running 3	5:38	-
Sled Pull	3:58	408
Running 4	5:50	-
Burpee Broad Jump	3:17	325
Running 5	6:07	-
Rowing	4:35	334
Running 6	5:46	-
Farmers Carry	1:43	340
Running 7	5:48	-
Sandbag Lunges	3:33	314
Running 8	5:46	-
Wall Balls	5:17	419
Running Total	43:46	287
Roxzone Total	7:00	378