Emma Haynes Zoë Joanne & Emma Haynes & 1 autre HYROX 比赛分析 - Birmingham 01:18:08 | HyCoach

Emma Haynes Zoë Joanne & Emma Haynes & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:18:08
排名: #117
年龄组排名: #21
类别: DOUBLES · OPEN

Emma Haynes Zoë Joanne

Emma Haynes

Zoë Joanne

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:47 (55%)

Stations30:07 (39%)

Roxzone5:17 (7%)

跑步分析

平均配速下降率稳定性5:21/km+2.1%9.3%

分段成绩

分段	时间	排名
Running 1	4:07	-
SkiErg	4:48	340
Running 2	5:31	-
Sled Push	2:28	406
Running 3	5:19	-
Sled Pull	5:00	304
Running 4	5:25	-
Burpee Broad Jump	3:28	169
Running 5	5:28	-
Rowing	5:16	296
Running 6	5:27	-
Farmers Carry	1:37	96
Running 7	5:38	-
Sandbag Lunges	3:33	238
Running 8	5:56	-
Wall Balls	3:57	381
Running Total	42:47	47
Roxzone Total	5:17	94