Kate Sugden Emily Greenhalgh、Emily Greenhalgh 等1人 HYROX 比赛分析 - Birmingham 01:22:49 | HyCoach

Kate Sugden Emily Greenhalgh、Emily Greenhalgh 等1人 HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:22:49
排名: #205
年龄组排名: #103
类别: DOUBLES · OPEN

Kate Sugden Emily Greenhalgh

Emily Greenhalgh

Kate Sugden

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:49 (56%)

Stations31:04 (37%)

Roxzone5:02 (6%)

跑步分析

平均配速下降率稳定性5:51/km+5.6%12.3%

分段成绩

分段	时间	排名
Running 1	4:02	-
SkiErg	4:42	296
Running 2	5:42	-
Sled Push	1:42	73
Running 3	6:04	-
Sled Pull	7:11	442
Running 4	6:15	-
Burpee Broad Jump	3:16	130
Running 5	6:13	-
Rowing	5:08	232
Running 6	6:05	-
Farmers Carry	2:05	379
Running 7	6:01	-
Sandbag Lunges	3:27	204
Running 8	6:30	-
Wall Balls	3:33	301
Running Total	46:49	155
Roxzone Total	5:02	61