Jane Cornell Sarah Pienaar & Sarah Pienaar & 1 autre HYROX 比赛分析 - Birmingham 01:27:04 | HyCoach

Jane Cornell Sarah Pienaar & Sarah Pienaar & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:27:04
排名: #269
年龄组排名: #74
类别: DOUBLES · OPEN

Jane Cornell Sarah Pienaar

Sarah Pienaar

Jane Cornell

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:25 (53%)

Stations34:20 (39%)

Roxzone6:22 (7%)

跑步分析

平均配速下降率稳定性5:48/km+3.4%9.2%

分段成绩

分段	时间	排名
Running 1	4:25	-
SkiErg	4:48	343
Running 2	5:50	-
Sled Push	2:23	390
Running 3	5:57	-
Sled Pull	5:58	395
Running 4	5:59	-
Burpee Broad Jump	4:20	307
Running 5	6:03	-
Rowing	5:54	433
Running 6	5:59	-
Farmers Carry	2:24	451
Running 7	6:02	-
Sandbag Lunges	4:30	386
Running 8	6:13	-
Wall Balls	4:03	396
Running Total	46:25	140
Roxzone Total	6:22	250