Paula Dixon Siobhan Mitchell、Siobhan Mitchell 等1人 HYROX 比赛分析 - Birmingham 01:27:41 | HyCoach

Paula Dixon Siobhan Mitchell、Siobhan Mitchell 等1人 HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:27:41
排名: #279
年龄组排名: #78
类别: DOUBLES · OPEN

Paula Dixon Siobhan Mitchell

Siobhan Mitchell

Paula Dixon

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:39 (52%)

Stations35:21 (40%)

Roxzone6:46 (8%)

跑步分析

平均配速下降率稳定性5:42/km+6.6%9.6%

分段成绩

分段	时间	排名
Running 1	4:20	-
SkiErg	5:03	411
Running 2	5:32	-
Sled Push	2:15	340
Running 3	5:50	-
Sled Pull	9:38	460
Running 4	6:07	-
Burpee Broad Jump	3:05	94
Running 5	5:58	-
Rowing	5:32	380
Running 6	6:06	-
Farmers Carry	2:04	370
Running 7	5:54	-
Sandbag Lunges	4:05	332
Running 8	5:56	-
Wall Balls	3:39	330
Running Total	45:39	115
Roxzone Total	6:46	298