Natalie Mcgowan Noreen Rafique & Noreen Rafique & 1 autre HYROX 比赛分析 - Birmingham 01:38:44 | HyCoach

Natalie Mcgowan Noreen Rafique & Noreen Rafique & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:38:44
排名: #384
年龄组排名: #180
类别: DOUBLES · OPEN

Natalie Mcgowan Noreen Rafique

Noreen Rafique

Natalie Mcgowan

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running57:19 (58%)

Stations33:29 (34%)

Roxzone7:59 (8%)

跑步分析

平均配速下降率稳定性7:10/km+12.1%14.9%

分段成绩

分段	时间	排名
Running 1	4:30	-
SkiErg	4:52	364
Running 2	6:54	-
Sled Push	2:44	441
Running 3	7:37	-
Sled Pull	5:22	345
Running 4	7:11	-
Burpee Broad Jump	5:04	378
Running 5	7:32	-
Rowing	5:32	381
Running 6	7:49	-
Farmers Carry	2:14	434
Running 7	7:44	-
Sandbag Lunges	4:02	324
Running 8	8:06	-
Wall Balls	3:39	331
Running Total	57:19	388
Roxzone Total	7:59	387