Emma Smith Nicola Farrell & Nicola Farrell & 1 autre HYROX 比赛分析 - Birmingham 01:43:29 | HyCoach

Emma Smith Nicola Farrell & Nicola Farrell & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:43:29
排名: #417
年龄组排名: #125
类别: DOUBLES · OPEN

Emma Smith Nicola Farrell

Nicola Farrell

Emma Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running60:44 (59%)

Stations35:43 (34%)

Roxzone7:06 (7%)

跑步分析

平均配速下降率稳定性7:35/km+14.1%11.2%

分段成绩

分段	时间	排名
Running 1	5:29	-
SkiErg	5:04	417
Running 2	7:13	-
Sled Push	2:10	300
Running 3	7:44	-
Sled Pull	4:41	254
Running 4	8:00	-
Burpee Broad Jump	5:35	415
Running 5	7:54	-
Rowing	5:31	376
Running 6	8:06	-
Farmers Carry	2:00	342
Running 7	8:14	-
Sandbag Lunges	6:11	453
Running 8	8:07	-
Wall Balls	4:31	425
Running Total	1:00:44	422
Roxzone Total	7:06	328