Emma Smith Julia Keighery & Julia Keighery & 1 autre HYROX 比赛分析 - Birmingham 01:43:38 | HyCoach

Emma Smith Julia Keighery & Julia Keighery & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:43:38
排名: #418
年龄组排名: #126
类别: DOUBLES · OPEN

Emma Smith Julia Keighery

Julia Keighery

Emma Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running60:03 (58%)

Stations34:33 (33%)

Roxzone9:06 (9%)

跑步分析

平均配速下降率稳定性7:30/km+2.1%12.9%

分段成绩

分段	时间	排名
Running 1	5:17	-
SkiErg	5:00	401
Running 2	7:19	-
Sled Push	2:23	394
Running 3	7:34	-
Sled Pull	4:58	298
Running 4	7:38	-
Burpee Broad Jump	4:39	348
Running 5	7:56	-
Rowing	5:19	314
Running 6	7:55	-
Farmers Carry	2:11	421
Running 7	7:28	-
Sandbag Lunges	5:00	426
Running 8	8:59	-
Wall Balls	5:03	446
Running Total	1:00:03	417
Roxzone Total	9:06	428