Emily Buss Katy Small & Katy Small & 1 autre HYROX 比赛分析 - Birmingham 01:49:43 | HyCoach

Emily Buss Katy Small & Katy Small & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:49:43
排名: #444
年龄组排名: #202
类别: DOUBLES · OPEN

Emily Buss Katy Small

Katy Small

Emily Buss

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running64:37 (59%)

Stations35:29 (32%)

Roxzone9:43 (9%)

跑步分析

平均配速下降率稳定性8:05/km+7.7%17.6%

分段成绩

分段	时间	排名
Running 1	5:01	-
SkiErg	4:38	266
Running 2	7:23	-
Sled Push	2:11	312
Running 3	8:05	-
Sled Pull	5:31	359
Running 4	8:45	-
Burpee Broad Jump	7:28	453
Running 5	9:05	-
Rowing	5:51	429
Running 6	8:06	-
Farmers Carry	1:53	273
Running 7	7:57	-
Sandbag Lunges	4:17	363
Running 8	10:18	-
Wall Balls	3:40	334
Running Total	1:04:37	447
Roxzone Total	9:43	440