Rob Walker & Rachel Jackson Rob Walker & 1 autre HYROX 比赛分析 - Birmingham 01:22:55 | HyCoach

Rob Walker & Rachel Jackson Rob Walker & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

总时间: 01:22:55
排名: #193
年龄组排名: #101
类别: DOUBLES · OPEN

Rob Walker

Rachel Jackson Rob Walker

Rachel Jackson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:41 (54%)

Stations31:09 (38%)

Roxzone7:09 (9%)

跑步分析

平均配速下降率稳定性5:35/km+4.2%9.6%

分段成绩

分段	时间	排名
Running 1	4:18	-
SkiErg	4:26	279
Running 2	5:32	-
Sled Push	2:23	161
Running 3	5:35	-
Sled Pull	5:47	303
Running 4	5:41	-
Burpee Broad Jump	3:23	193
Running 5	5:46	-
Rowing	4:36	140
Running 6	5:47	-
Farmers Carry	1:44	151
Running 7	5:46	-
Sandbag Lunges	4:02	207
Running 8	6:20	-
Wall Balls	4:48	238
Running Total	44:41	128
Roxzone Total	7:09	265