Safura Khan、Sam Buschini Safura Khan 等1人 HYROX 比赛分析 - Barcelona 01:21:31 | HyCoach

Safura Khan

Sam Buschini Safura Khan

Sam Buschini

HYROX Barcelona

Barcelona, Spain

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:16 (53%)

Stations29:23 (36%)

Roxzone8:56 (11%)

跑步分析

平均配速下降率稳定性5:25/km+0.3%4.8%

分段成绩

分段	时间	排名
Running 1	5:02	-
SkiErg	4:03	88
Running 2	5:14	-
Sled Push	2:18	133
Running 3	5:35	-
Sled Pull	4:35	151
Running 4	5:32	-
Burpee Broad Jump	2:51	125
Running 5	5:32	-
Rowing	4:29	60
Running 6	5:15	-
Farmers Carry	1:55	222
Running 7	5:15	-
Sandbag Lunges	4:10	174
Running 8	5:55	-
Wall Balls	5:02	268
Running Total	43:16	155
Roxzone Total	8:56	213