Richard Mccarthy Gary Mcnamara & Gary Mcnamara & 1 autre HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

总时间: 00:58:20
排名: #18
年龄组排名: #9
类别: DOUBLES · OPEN

Richard Mccarthy Gary Mcnamara

Gary Mcnamara

Richard Mccarthy

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:25 (55%)

Stations22:27 (38%)

Roxzone3:33 (6%)

跑步分析

平均配速下降率稳定性4:03/km0.0%8.2%

分段成绩

分段	时间	排名
Running 1	4:00	-
SkiErg	3:52	98
Running 2	3:51	-
Sled Push	1:28	36
Running 3	4:05	-
Sled Pull	2:40	97
Running 4	3:57	-
Burpee Broad Jump	2:20	62
Running 5	3:56	-
Rowing	4:13	67
Running 6	3:53	-
Farmers Carry	1:25	95
Running 7	3:51	-
Sandbag Lunges	2:54	88
Running 8	4:55	-
Wall Balls	3:35	35
Running Total	32:25	14
Roxzone Total	3:33	46

Richard Mccarthy Gary Mcnamara & Gary Mcnamara & 1 autre HYROX 比赛分析 - Glasgow 00:58:20 | HyCoach