HYROX Race Analysis: Kris Cooper Nathan Maddran & Nathan Maddran & 1 autre - Glasgow 01:08:17 | HyCoach

HYROX Race Analysis: Kris Cooper Nathan Maddran & Nathan Maddran & 1 autre

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

总时间: 01:08:17
排名: #133
年龄组排名: #66
类别: DOUBLES · OPEN

Kris Cooper Nathan Maddran

Nathan Maddran

Kris Cooper

11-123月20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:36 (58%)

Stations23:46 (35%)

Roxzone5:00 (7%)

跑步分析

平均配速下降率稳定性4:57/km+18.7%11.8%

分段成绩

分段	时间	排名
Running 1	4:02	-
SkiErg	3:48	67
Running 2	4:22	-
Sled Push	1:38	127
Running 3	5:14	-
Sled Pull	2:29	55
Running 4	4:42	-
Burpee Broad Jump	2:54	188
Running 5	5:03	-
Rowing	4:41	229
Running 6	4:58	-
Farmers Carry	1:34	173
Running 7	5:11	-
Sandbag Lunges	2:49	78
Running 8	6:07	-
Wall Balls	3:53	124
Running Total	39:36	152
Roxzone Total	5:00	228