Stephen O’Donnell Ryan Mcphee & Ryan Mcphee & 1 autre HYROX 比赛分析 - Glasgow 01:27:30 | HyCoach

Stephen O’Donnell Ryan Mcphee & Ryan Mcphee & 1 autre HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:27:30
排名: #316
年龄组排名: #161
类别: DOUBLES · OPEN

Stephen O’Donnell Ryan Mcphee

Ryan Mcphee

Stephen O’Donnell

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:55 (58%)

Stations29:52 (34%)

Roxzone6:46 (8%)

跑步分析

平均配速下降率稳定性6:22/km+13.1%12.8%

分段成绩

分段	时间	排名
Running 1	5:14	-
SkiErg	4:17	287
Running 2	5:36	-
Sled Push	1:55	245
Running 3	6:18	-
Sled Pull	3:33	268
Running 4	6:11	-
Burpee Broad Jump	3:17	244
Running 5	6:37	-
Rowing	4:58	287
Running 6	6:32	-
Farmers Carry	2:04	326
Running 7	6:20	-
Sandbag Lunges	4:20	296
Running 8	8:11	-
Wall Balls	5:28	311
Running Total	50:55	321
Roxzone Total	6:46	312