Sharna Garforth & Dayana Carragher Sharna Garforth & 1 autre HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:05:43
排名: #16
年龄组排名: #5
类别: DOUBLES · OPEN

Sharna Garforth

Dayana Carragher Sharna Garforth

Dayana Carragher

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:27 (60%)

Stations22:27 (34%)

Roxzone3:52 (6%)

跑步分析

平均配速下降率稳定性4:56/km-4.4%10.1%

分段成绩

分段	时间	排名
Running 1	4:14	-
SkiErg	4:27	70
Running 2	4:55	-
Sled Push	1:55	230
Running 3	5:07	-
Sled Pull	2:33	6
Running 4	4:48	-
Burpee Broad Jump	2:18	7
Running 5	4:47	-
Rowing	4:31	10
Running 6	4:51	-
Farmers Carry	1:30	53
Running 7	4:42	-
Sandbag Lunges	2:23	10
Running 8	6:06	-
Wall Balls	2:50	72
Running Total	39:27	32
Roxzone Total	3:52	25

Sharna Garforth & Dayana Carragher Sharna Garforth & 1 autre HYROX 比赛分析 - Glasgow 01:05:43 | HyCoach