Veronica Giudice Jess Elphick、Jess Elphick 等1人 HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:18:23
排名: #140
年龄组排名: #64
类别: DOUBLES · OPEN

Veronica Giudice Jess Elphick

Jess Elphick

Veronica Giudice

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:32 (58%)

Stations27:46 (35%)

Roxzone5:09 (7%)

跑步分析

平均配速下降率稳定性5:42/km+6.8%10.8%

分段成绩

分段	时间	排名
Running 1	4:56	-
SkiErg	4:33	114
Running 2	5:10	-
Sled Push	2:02	278
Running 3	5:37	-
Sled Pull	4:07	196
Running 4	5:39	-
Burpee Broad Jump	3:37	144
Running 5	5:48	-
Rowing	4:56	84
Running 6	5:46	-
Farmers Carry	1:46	195
Running 7	5:31	-
Sandbag Lunges	3:36	212
Running 8	7:09	-
Wall Balls	3:09	169
Running Total	45:32	157
Roxzone Total	5:09	150

Veronica Giudice Jess Elphick、Jess Elphick 等1人 HYROX 比赛分析 - Glasgow 01:18:23 | HyCoach