HYROX Race Analysis: Ashley Moore Kirsty Chalmers & Ashley Moore & 1 autre - Glasgow 01:33:52 | HyCoach

HYROX Race Analysis: Ashley Moore Kirsty Chalmers & Ashley Moore & 1 autre

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:33:52
排名: #314
年龄组排名: #100
类别: DOUBLES · OPEN

Ashley Moore Kirsty Chalmers

Ashley Moore

Kirsty Chalmers

11-123月20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running56:53 (61%)

Stations31:05 (33%)

Roxzone6:00 (6%)

跑步分析

平均配速下降率稳定性7:07/km+12.8%10.5%

分段成绩

分段	时间	排名
Running 1	6:14	-
SkiErg	4:46	209
Running 2	6:23	-
Sled Push	1:54	218
Running 3	6:50	-
Sled Pull	4:18	239
Running 4	7:01	-
Burpee Broad Jump	4:38	278
Running 5	7:13	-
Rowing	5:10	148
Running 6	7:11	-
Farmers Carry	2:06	348
Running 7	7:12	-
Sandbag Lunges	4:14	300
Running 8	8:52	-
Wall Balls	3:59	320
Running Total	56:53	344
Roxzone Total	6:00	230