Laura Jardine Emma Miller & Emma Miller & 1 autre HYROX 比赛分析 - Glasgow 01:40:27 | HyCoach

Laura Jardine Emma Miller & Emma Miller & 1 autre HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:40:27
排名: #349
年龄组排名: #153
类别: DOUBLES · OPEN

Laura Jardine Emma Miller

Emma Miller

Laura Jardine

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running59:49 (59%)

Stations33:06 (33%)

Roxzone7:38 (8%)

跑步分析

平均配速下降率稳定性7:29/km+12.7%17.9%

分段成绩

分段	时间	排名
Running 1	6:10	-
SkiErg	5:28	370
Running 2	6:26	-
Sled Push	1:51	196
Running 3	6:43	-
Sled Pull	4:52	311
Running 4	6:53	-
Burpee Broad Jump	5:00	303
Running 5	8:01	-
Rowing	5:52	333
Running 6	7:45	-
Farmers Carry	2:09	361
Running 7	7:15	-
Sandbag Lunges	4:38	340
Running 8	10:40	-
Wall Balls	3:16	209
Running Total	59:49	365
Roxzone Total	7:38	326