Joda Quigley John Denovan & John Denovan & 1 autre HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:00:15
排名: #3
年龄组排名: #1
类别: DOUBLES · OPEN

Joda Quigley John Denovan

John Denovan

Joda Quigley

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:27 (54%)

Stations24:20 (40%)

Roxzone3:32 (6%)

跑步分析

平均配速下降率稳定性4:03/km+5.8%9.4%

分段成绩

分段	时间	排名
Running 1	3:48	-
SkiErg	3:59	27
Running 2	3:46	-
Sled Push	1:41	19
Running 3	3:57	-
Sled Pull	3:18	56
Running 4	3:55	-
Burpee Broad Jump	2:26	22
Running 5	4:04	-
Rowing	4:27	45
Running 6	3:59	-
Farmers Carry	1:21	13
Running 7	3:59	-
Sandbag Lunges	3:15	60
Running 8	5:03	-
Wall Balls	3:53	66
Running Total	32:27	1
Roxzone Total	3:32	14

Joda Quigley John Denovan & John Denovan & 1 autre HYROX 比赛分析 - Glasgow 01:00:15 | HyCoach