Zoë Joanne Paul Gillingham & Paul Gillingham & 1 autre HYROX 比赛分析 - Glasgow 01:06:12 | HyCoach

Zoë Joanne Paul Gillingham & Paul Gillingham & 1 autre HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN

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总时间: 01:06:12
排名: #30
年龄组排名: #6
类别: DOUBLES · OPEN

Zoë Joanne Paul Gillingham

Paul Gillingham

Zoë Joanne

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:40 (54%)

Stations26:45 (40%)

Roxzone3:51 (6%)

跑步分析

平均配速下降率稳定性4:27/km+7.7%11.7%

分段成绩

分段	时间	排名
Running 1	4:04	-
SkiErg	4:14	83
Running 2	4:08	-
Sled Push	2:23	169
Running 3	4:16	-
Sled Pull	3:27	75
Running 4	4:20	-
Burpee Broad Jump	2:43	49
Running 5	4:22	-
Rowing	4:22	28
Running 6	4:17	-
Farmers Carry	1:44	127
Running 7	4:27	-
Sandbag Lunges	3:30	97
Running 8	5:49	-
Wall Balls	4:22	128
Running Total	35:40	18
Roxzone Total	3:51	37