HYROX Race Analysis: Frank Stone Michele Nixon & Michele Nixon & 1 autre - Glasgow 01:18:29 | HyCoach

HYROX Race Analysis: Frank Stone Michele Nixon & Michele Nixon & 1 autre

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:18:29
排名: #120
年龄组排名: #1
类别: DOUBLES · OPEN

Frank Stone Michele Nixon

Michele Nixon

Frank Stone

11-123月20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:25 (51%)

Stations38:56 (49%)

跑步分析

平均配速下降率稳定性5:03/km+5.6%21.0%

分段成绩

分段	时间	排名
Running 1	4:45	-
SkiErg	5:07	240
Running 2	4:30	-
Sled Push	2:46	212
Running 3	4:39	-
Sled Pull	4:57	214
Running 4	4:38	-
Burpee Broad Jump	5:26	238
Running 5	4:41	-
Rowing	5:48	243
Running 6	4:39	-
Farmers Carry	1:54	184
Running 7	4:45	-
Sandbag Lunges	5:26	231
Running 8	7:52	-
Wall Balls	7:32	240
Running Total	40:25	62
Roxzone Total	-	-