Charlene Mckeown Paul Mckeown、Charlene Mckeown 等1人 HYROX 比赛分析 - Glasgow 01:32:03 | HyCoach

Charlene Mckeown Paul Mckeown、Charlene Mckeown 等1人 HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN

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总时间: 01:32:03
排名: #216
年龄组排名: #107
类别: DOUBLES · OPEN

Charlene Mckeown Paul Mckeown

Charlene Mckeown

Paul Mckeown

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:38 (57%)

Stations32:54 (36%)

Roxzone6:36 (7%)

跑步分析

平均配速下降率稳定性6:35/km+11.3%13.0%

分段成绩

分段	时间	排名
Running 1	5:37	-
SkiErg	4:25	149
Running 2	5:55	-
Sled Push	3:09	227
Running 3	6:07	-
Sled Pull	4:08	156
Running 4	6:24	-
Burpee Broad Jump	2:43	51
Running 5	6:55	-
Rowing	5:08	185
Running 6	6:32	-
Farmers Carry	2:04	224
Running 7	6:35	-
Sandbag Lunges	4:43	207
Running 8	8:37	-
Wall Balls	6:34	226
Running Total	52:38	220
Roxzone Total	6:36	188