Susannah Rose-Innes HYROX 比赛分析 - Glasgow 01:27:48 | HyCoach

Susannah Rose-Innes HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · SOLO · OPEN · GBR

Susannah Rose-Innes

总时间: 01:27:48
排名: #206
年龄组排名: #28
类别: SOLO · OPEN

Susannah Rose-Innes

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:24 (49%)

Stations40:02 (46%)

Roxzone4:25 (5%)

跑步分析

平均配速下降率稳定性5:26/km+11.7%31.8%

分段成绩

分段	时间	排名
Running 1	4:01	-
SkiErg	5:18	260
Running 2	4:16	-
Sled Push	3:22	331
Running 3	4:35	-
Sled Pull	5:49	235
Running 4	9:38	-
Burpee Broad Jump	6:00	165
Running 5	4:58	-
Rowing	5:36	234
Running 6	4:47	-
Farmers Carry	2:11	213
Running 7	4:46	-
Sandbag Lunges	5:22	309
Running 8	6:27	-
Wall Balls	6:24	383
Running Total	43:24	186
Roxzone Total	4:25	95