HYROX Race Analysis: Lorraine Smyth - Glasgow 01:33:59 | HyCoach

HYROX Race Analysis: Lorraine Smyth

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · SOLO · PRO · IRL

总时间: 01:33:59
排名: #30
年龄组排名: #8
类别: SOLO · PRO

Lorraine Smyth

11-123月20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:53 (48%)

Stations44:40 (47%)

Roxzone4:32 (5%)

跑步分析

平均配速下降率稳定性5:37/km-51.6%28.4%

分段成绩

分段	时间	排名
Running 1	4:31	-
SkiErg	5:01	27
Running 2	9:38	-
Sled Push	5:33	41
Running 3	5:28	-
Sled Pull	6:15	20
Running 4	5:05	-
Burpee Broad Jump	7:41	38
Running 5	4:45	-
Rowing	5:15	24
Running 6	4:43	-
Farmers Carry	2:17	14
Running 7	4:40	-
Sandbag Lunges	6:07	34
Running 8	6:07	-
Wall Balls	6:31	24
Running Total	44:53	32
Roxzone Total	4:32	13