Anne Weber Fam Safner、Fam Safner 等1人 HYROX 比赛分析 - Essen 01:15:49 | HyCoach

Anne Weber Fam Safner

Fam Safner

Anne Weber

HYROX Essen

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:56 (58%)

Stations26:03 (34%)

Roxzone5:53 (8%)

跑步分析

平均配速下降率稳定性5:30/km+7.4%4.9%

分段成绩

分段	时间	排名
Running 1	5:07	-
SkiErg	4:41	58
Running 2	5:10	-
Sled Push	1:49	63
Running 3	5:33	-
Sled Pull	3:39	63
Running 4	5:27	-
Burpee Broad Jump	3:43	29
Running 5	5:34	-
Rowing	4:48	36
Running 6	5:32	-
Farmers Carry	2:02	66
Running 7	5:33	-
Sandbag Lunges	2:43	4
Running 8	6:04	-
Wall Balls	2:38	7
Running Total	43:56	14
Roxzone Total	5:53	10