Clemens Scherbel HYROX 比赛分析 - Köln 01:01:49 | HyCoach

Clemens Scherbel

HYROX Köln

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:24 (51%)

Stations26:55 (43%)

Roxzone3:34 (6%)

跑步分析

平均配速下降率稳定性3:56/km0.0%13.1%

分段成绩

分段	时间	排名
Running 1	2:48	-
SkiErg	3:58	47
Running 2	4:12	-
Sled Push	3:07	43
Running 3	4:12	-
Sled Pull	3:48	15
Running 4	4:16	-
Burpee Broad Jump	2:30	5
Running 5	4:16	-
Rowing	4:07	27
Running 6	4:11	-
Farmers Carry	1:37	18
Running 7	4:12	-
Sandbag Lunges	3:15	11
Running 8	3:21	-
Wall Balls	4:33	11
Running Total	31:24	17
Roxzone Total	3:34	16