Kevin Rhoese HYROX 比赛分析 - Hannover 01:22:58 | HyCoach

Kevin Rhoese

HYROX Hannover

Hannover, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:28 (50%)

Stations36:07 (43%)

Roxzone5:28 (7%)

跑步分析

平均配速下降率稳定性5:11/km+16.6%10.0%

分段成绩

分段	时间	排名
Running 1	4:13	-
SkiErg	4:12	46
Running 2	4:37	-
Sled Push	3:14	33
Running 3	5:19	-
Sled Pull	5:03	25
Running 4	5:30	-
Burpee Broad Jump	6:08	70
Running 5	5:28	-
Rowing	4:44	58
Running 6	5:03	-
Farmers Carry	1:48	22
Running 7	5:23	-
Sandbag Lunges	5:35	54
Running 8	6:00	-
Wall Balls	5:23	21
Running Total	41:28	56
Roxzone Total	5:28	35