Justyna Barcicka Grace Burtonwood、Grace Burtonwood 等1人 HYROX 比赛分析 - Barcelona 01:25:37 | HyCoach

Justyna Barcicka Grace Burtonwood

Grace Burtonwood

Justyna Barcicka

HYROX Barcelona

Barcelona, Spain

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:46 (55%)

Stations28:09 (33%)

Roxzone10:48 (13%)

跑步分析

平均配速下降率稳定性5:51/km+4.0%5.7%

分段成绩

分段	时间	排名
Running 1	5:15	-
SkiErg	4:22	38
Running 2	5:29	-
Sled Push	1:45	53
Running 3	5:59	-
Sled Pull	3:24	38
Running 4	6:17	-
Burpee Broad Jump	4:44	138
Running 5	6:14	-
Rowing	5:06	82
Running 6	5:59	-
Farmers Carry	1:50	70
Running 7	5:42	-
Sandbag Lunges	4:02	129
Running 8	5:53	-
Wall Balls	2:56	88
Running Total	46:46	90
Roxzone Total	10:48	141